Curried Pork Salad

Curried Pork Salad

Serves 6 | Marinate Time: 30 minutes | Cooking Time: 5-10 minutes


  • 500g (1lb 13/4 oz) Pork fillet, cut into cubes or strips
  • 4x15mlsp (4tbsp) Hoisin sauce
  • 450g (1lb) Cooked rice
  • 1x350g Can mandarin oranges, drained and juice reserved
  • 2 Celery sticks, diced
  • 6 Spring onions, chopped
  • 110g (4oz) Raisins
  • 3x15mlsp (3tbsp) Plain yogurt
  • 15mlsp (1tbsp) Low-fat mayonnaise
  • 15mlsp (1tbsp) Curry powder


  1. Marinate the pork fillet in the Hoisin sauce for 1/2 an hour, or longer if possible.
  2. Using a wok or deep frying pan, stir-fry the pork fillet with the marinade plus a little of the reserved orange juice.
  3. Once the fillet is cooked, toss together in a large serving bowl the pork, rice, orange segments, celery, onions and raisins.
  4. Blend the remaining orange juice, yogurt, mayonnaise and curry powder together to make a dressing. Pour the dressing over the salad and carefully turn to coat the ingredients.
  5. Serve the salad with toasted pitta bread wedges.